Scheduling a Hypnotherapy Session
I offer single sessions as well as session packages. Complete your free consultation so we can discuss the best plan for you. You will to get a link to schedule your sessions at that time.
What is Hypnotherapy & Does It Really Work?
Hypnotherapy, also referred to as guided hypnosis, is a form of therapy that uses relaxation, extreme concentration to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.
This form of therapy is considered alternative medicine with the purpose of utilizing one’s mind to help reduce or alleviate a variety of issues, such as psychological distress, phobias, and unhealthy, destructive, or dangerous habits (i.e. smoking and/or drinking). The aim of hypnotherapy is to create a positive change in an individual, while he/she is in a state of unconsciousness or slumber (sleep).