I’m back! After a way too long break, I am back to writing. I don’t know about you but this whole pandemic thing has thrown my life into a bit of chaos. I needed to shift, well, everything to this new way of life. What didn’t change is my focus on health and wellness. It […]
Michael and I are here in beautiful Hawaii!!! The spirit of Aloha is all around us. Alōha! “A term generally associated with “Hello!” and “Goodbye!” Aloha also means love, compassion, kindness and grace. Its literal Hawaiian definition is “The presence of (Divine) breath.” It is taken from Alo = presence, front, or face and Hâ […]
(This post was written on Dec 28th, Due to a death in the family and our daughters wedding this is the first opportunity I’ve had to post it) This morning I got up very early because I had a “30 min” drive to the airport, and allowing myself the 2 hour before flight time meant […]
Ok, I figured that this would come up sometime this month and it’s a little TMI. Guys if you are sensitive about “that time of the month” then stop reading right now. However, if you are enlightened and want to know how to help the women in your life get through what is completely natural, […]
Does it feel weird that Christmas was in the middle of the week? I feel like it should be the weekend but nope, my hubby and boys went back to work today. You know what else feels weird, my belly. Everything feels a bit…off. I might’ve been making merry with the rich and sugary foods […]
Remember when I said yesterday that I haven’t decorated, at all. This is very true and to tell you the truth I’m feeling a bit less than festive. So today’s “Do you dōTERRA daily?” is how I changed that really fast. Diffuse, diffuse, diffuse!!! It really didn’t take much, I just added Holiday Joy in […]
Are you feeling it? The deep down, tired in your bones, I love the holiday’s but can I get some peace and quiet yet? Whatever holiday’s you are celebrating at this time of year, I want to wish you and yours good health and happiness. I also want to give you some tools to make […]
Today’s “Do you dōTERRA daily?” is inspired by a friend that is all stuffed up. He is feeling a bit miserable and asked what Essential Oils could help. Of course, I gave him all the usual immune support help. Onguard internally and on his feet. Breathe to help open the airways (check out this short […]
Today’s “Do you dōTERRA daily?” is actually yesterdays. Oops…if you have a problem with this being a day late then you can go back and read the blog from last week titled “Ugh… I’m Sorry” Yesterday was my daughters bridal shower. It was an extremely busy, beautiful day. I made sure to ask the blushing […]
Today’s “Do you dōTERRA daily?” is inspired by my dirty carpets. Ok really its inspired by Tim Ross of My Trusted Carpet Cleaners. If you are local and need your carpets/tile cleaned I HIGHLY recommend Tim. He is friendly, respectful and you can’t beat his price or the quality of his work…check out this before […]